Relief in Light
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Anxiety
Fear of what is to come or what could come has dimmed the vibrant life that you want to live
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Couples
The longing to experience healing in relationships is the beauty of hope; mending relationships with spouses, children, and friends heals the center of who we are
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Change & Stress Management
Living a life that manages stressors and change in a way that enables us to live at peace and thrive is worth hope and expectation
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Coaching
Mental health coaching for leaders and professionals who give deeply of themselves. It’s time to move beyond burnout, discover a renewed purpose, and build resilience so you can thrive with strength of spirit and joy in the work you’re called to do.
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Depression
Whether you’re feeling low, unmotivated, and lost, not sure of how to move forward, or not sure how to experience life it’s time to move towards healing and hope
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Spiritual Direction
Moving forward in our spiritual lives is vital to experiencing light within, as well as healing and growing in wisdom. Because we are whole beings—mind, body, and spirit—we cannot afford to abandon our souls.
In Person or Virtual
Taking the first step toward counseling can feel uncertain, especially if you’ve never done it before. You don’t have to have it all figured out—you just have to be willing to start. Whether we meet in person or virtually, you’ll find a safe, compassionate space where you can be yourself without judgment. Together, we’ll move at a pace that feels comfortable, and I’ll walk alongside you as you explore healing, hope, and growth.